June 16, 2010
Despite what many people seem to believe, weight loss can be simple, natural and permanent. I am living testimony to this, as I released around 160 pounds with a lifestyle of raw foods and natural health care, starting back in 2002. At my heaviest, I weighed nearly 300 pounds and was on many medications. These [...]
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May 21, 2010
Are you one of those people who ask, “Why can’t I tell when I am full,” when eating a tasty meal or snacking throughout the day? Like many people, somewhere down the line your sensitivity to the signal your brain sends telling you that are full just doesn’t consciously register. When we watch an infant [...]
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January 2, 2010
There are many fasting and body cleansing programs that offer ways to clean toxins from your body or kick in rapid weight loss. Read a review of a vital program that not only cleanses the body but also fuels it at the same time. If you have ever tried a liquid fast you may have [...]
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October 7, 2009
Like many people who have lost weight, I still had those last ten pounds that didn’t want to budge.
I’m a fitness buff, work out regularly, and usually stick to a healthy diet.
But I couldn’t chisel off those last few stubborn pounds. And most of us know, those last few pounds are the difference between a [...]
Filed under Alternative Medicine, Holistic Healing, Natural Health Care by on Oct 7th, 2009. Comment.















